How to Stop a Baby from Coughing in Their Sleep
Though some children toss and turn because they are restless, others have more serious symptoms.
If your child is coughing during their sleep, you should know these include dry hacking , wet-sounding coughs, and frequent crying throughout the night.
These can be warning signs that something is wrong. You want your baby to be asleep and resting quietly before you give them medicine or pull off the humidifier.
Also, if you don’t notice any improvement after running your hands over their chest for four hours, it could mean that they need surgery or medication. Try to take them to the hospital instead of giving yourself a break for another two hours .
Finally, make sure that all members of your family understand how to properly wash their hands so you can prevent spreading bacteria and viruses.
Know Why Baby Coughing At Night
Your baby’s immune system is developing, which makes them more susceptible to respiratory infections like congestion .
Certain lifestyle factors can affect their ability to breathe freely, such as pollution, tobacco smoke, and second-hand smoke. Both parents should be aware of this fact.
However, it’s also important to know that how a child cries affects everyone around them. It not only hurts people hearing or seeing her cry, but babies will learn by example that crying is an acceptable way to receive help or attention.
Therefore, knowing when to acknowledge someone’s pain and helping them feel better is very important.
This applies especially to children who care about others instead of themselves. Children with compassionate attitudes tend to have stronger immune systems and resist viruses and other diseases.
Baby's Coughing At Night - Causes and Solutions
Babies don’t understand the concept of sickness, which is why their crying can be so hard to handle. They also haven’t developed a immunity to certain things yet , like viruses or bacteria.
When a child has a cold, it’s very important to monitor them to make sure they stay hydrated and rest when needed. A fever reduces sleep , but you want your child to feel well-rested and alert enough to play and put up resistance to any illness.
What happens if you try to stop vaccinating your kids? Look at the CDC website for updated information.
Some people choose not to immunize because of the lack of scientific evidence that vaccines are safe and effective for everyone. In fact, there are cases where people have deteriorated after receiving a vaccination. If you think someone might need help with this issue, please refer them to a medical professional.
If we take away their safety net, it puts stress on healthy children to get vaccinated. Why would I as a parent risk my kid getting sick ? It takes trust to go back to parents who say “My kid could have an adverse reaction from the vaccine and then I wouldn't be able to protect her from something she's already been exposed to.” That exposure may only happen once you're immune to the disease.
Know what you can do to help your baby sleep
In my opinion, nothing is more irritating than when someone wakes up one night with a cough. You try your best to get them back to sleep, but no matter what you do, that child keeps coughing .
You may have tried all kinds of things to stop their hacking, mucus-filled cough, but for me—and it’s probably a little bit different for you —the most effective thing was learning how to put your kid to sleep.
We always think of childhood as something precious while we are enjoying it, but looking back I see that those years were filled with nights where I kept waking up to check on my son, who was very sick.
I remember lying in bed at 2 or 3 in the morning watching him breathe quietly in his crib, then wake up suddenly and start crying because he was afraid of being alone.
It broke my heart every time . But then I would look into his eyes and light up like a candle, just knowing that he was safely asleep and managed to stay that way.
Make regular hours and bedtime routines
If you woke up at night for baby, then maybe you should wake up an hour earlier than usual. Then your child can go to sleep early so they are not feeling tired during the day.
Also, make a routine. When babies are young, it is very important to have a routine. It helps keep their mood normal by making them feel prepared and ready for what comes next.
Start with waking her/him, feeding him/her, and playing or reading a book. Then try putting him/her down again after a few minutes’ play.
Then start bathing him/her, writing a prayer, and finally putting them back into their beds. Make sure there are no tears or crying as you do this; let them cry if they need to. But when they don’t, help them get out of their crib/tub and onto their parents’ shoulders.
From here, put them into their pajamas (if not already done), give them a bottle, and wait until they are asleep before transferring them to their beds.
But if he/she starts coughing, don’t rush them! Let them cough it out, and once they are calm, send them right back to sleep.
Keep their environment clean
If your baby is coughing, you should keep their environment as clean as possible until they stop. This includes their cot (or bed), clothes, and diaper area.
Make sure there are no dirty diapers or fluids around that could put stress on them. Also make sure everything is properly ventilated.
If it has been a while since their last vaccination, then consider getting the vaccine again. This can help minimize the spread of infection.
Keep hand sanitizer, wipes, and water near her at all times for comfort-related behaviors such as this.
Also make sure whatever bedroom your baby sleeps in is quiet and comfortable. Any sounds that might disrupt their sleep pattern need to be monitored carefully.
Some babies may wake up when changing channels or watching TV, so make sure she’s secure in her sleeping space. After doing some research, if you still decide to put your child to sleep with coughing, do so only after ensuring your family does not have any contagious infections.
Stay on top of your baby’s allergies
If you know that your child is allergic to certain foods or materials, stay up-to-date on their symptoms. When they cough, sneeze, have watery eyes , or have other reactions, get them care immediately.
Keep track of when their symptoms begin, how long they last, and if there are any patterns you notice.
It can be difficult determining whether coughing happens at night or during the day. It may be because your child was sick earlier in the day and tired out, so their cough goes away around bed time .
Getting enough sleep helps children feel better and prepare for the next day. Knowing what causes your child's fatigue will help you handle it correctly.
Eat a cold shower
If your baby is coughing, you may want to give their bed a slight shake. You can also try putting them back into their crib with their clothes on (make sure they are dressed again) and leaving them there for a while.
You can also try giving your baby a hot beverage or food. A very warm bath works well ; babies who are hungry usually go to sleep when they are fed.
But what if they keep sleeping through the night? Don’t worry! There’s something you can do for all-night relief.
Eat ice cream!! 1/2 cup of good quality ice cream (like dairy or fruit) helps children fall asleep more quickly and stay asleep longer.
When we were kids, my sister and I would wake up at midnight and find our parents still awake… drinking coffee and talking. Hehe
Stay hydrated
Though you may be thirsty, drinking water can prevent your baby from getting too wet or coughing up mucus.
Your child should drink at least 56 grams of fluid per day, which is equivalent to 1 cup (8 ounces) for kids 6 months to 12 years; 2 cups (13.5 ounces) for children one year to three years; and 4 cups (29.2 ounces) for babies six weeks to nine months.
Any more than this and you risk damaging their kidneys. It’s also easier to give a kid who is overdrinking waste products that build up in their stomach.
Thus, it’s better to let them have just enough so they feel refreshed instead of dehydrated. For example, if your toddler drinks 15 -20 bottles of milk a day, try lowering this to 14-18 until they are regular about it.